How Social Media Affects Your Mental Health — And What You Can Actually Do About It
Most people using social media didn’t sign up for a mental health experiment. They signed up to connect with people, share things they cared about, and stay in touch with communities that mattered to them. What they got was something more complicated. By now, the research is consistent enough to be hard to ignore: heavy social media use is linked to higher rates of anxiety, … Continue reading How Social Media Affects Your Mental Health — And What You Can Actually Do About It
